WINCHESTER BASEBALL serves kids in the Winchester. Frederick, Clarke, and Warren Counties in Virginia as well as Hampshire and Hardy County in West Virginia.

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Winchester-Frederick County Babe Ruth would like to announce a partnership with the Shenandoah University Hornets Baseball program for league players age 8 to 12 years of age. Starting Sunday November 5th the league will be hosting player training sessions at the Old Winchester Armory located on the SU campus.

The sessions will last 6 Sunday's and will focus on specific areas over the course of the sessions:

 

-Proper Warm-ups

-Arm care and proper conditioning for pitchers

-Basic throwing and catching mechanics

-Defense at the individual position level

-Base running fundamentals

-Hitting mechanics

 

The sessions are open to all League players ages 8 to 12 years of age with sessions being broken out by age:

8 am to 9 am - Players age 8

9 am to 10:30 am- Players age 9/10

10:30 am to 12 noon- Players age 11/12

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